Clips on 'hippocampus'

Andrew Sometimes Supplements With 500 mg of Phenylethylamine for Focus

1:18 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Huperzine A Increases Dopamine & Acetylcholine Transmission, Enhancing Focus

1:40 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Exercise Releases Beneficial Neurochemicals, Contributing to a 'Big, Fat, Fluffy' Hippocampus

1:49 · Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Toolsview episode

Because of Cortisol, Sleep Fragmented Unpredictably Is the Worst Quality

4:32 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

Wim Hof Wants to Eradicate Depression Through Breathwork

5:25 · #102: "The Iceman," Wim Hofview episode

Chronic Stress Accelerates Hippocampal Aging & Increases Likelihood of Depression

7:11 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

Because of the Prefrontal Cortex, Perception Influences Reality

3:38 · Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Episode 35view episode

Anxiety Inhibits Memory By Increasing Hippocampal Levels of Cortisol

1:14 · Strength in Stillness: Bob Roth On The Power of Transcendental Meditation & Bringing Calm To The Center of Life’s Stormview episode

Memories Are Encoded & Stored in the Hippocampus

2:28 · Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Toolsview episode

Only a Small Percentage of Short-Term Memories Become Long-Term Memories

2:51 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

With Implanted Neuralink Devices, It'll Eventually Be Possible to 'Hear Each Other's Thoughts'

4:44 · Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brainsview episode

Even Terminally Ill Individuals Generate New Neurons, Indicating Memory Improvements

1:13 · Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Agingview episode

Dreams During the First 4 Hours of Sleep Often Incorporate Recent Memories

1:48 · Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional Stateview episode

Indica Cannabis Strains Create Profound Short-Term Memory Defects

1:42 · The Effects of Cannabis (Marijuana) on the Brain & Body - Andrew Hubermanview episode

Essential for Forming Memories, the Hippocampus Defines Your Personal History

6:05 · Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Toolsview episode

Elevating Brain SIRT1 Levels in Mice Protects Against Disease & Improves Memory

1:08 · The Science of Keeping the Brain Healthy | Episode 7 - David Sinclairview episode

Omega-3 Fatty Acids in Fish Oil Increase Hippocampal Activity

1:45 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

Birth Control Reduces Hippocampal Volume & Increases Neurodegenerative Disease Risk

2:19 · The Birth Control Episode: The Pill Isn’t Bulletproof – Sarah Hill, Ph.D. - Sarah E. Hillview episode

Birth Control Causes a Physiological Response Similar to Chronic Stress

2:18 · The Birth Control Episode: The Pill Isn’t Bulletproof – Sarah Hill, Ph.D. - Sarah E. Hillview episode

Exercise Supports Hippocampal Nerve Cell Growth & Mitigates Depression

1:00 · 1217: Five Surprising Benefits of Weight Training - Sal Di Stefanoview episode

depression brain exercise

Clips on 'hippocampus'

Andrew Sometimes Supplements With 500 mg of Phenylethylamine for Focus

1:18 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Huperzine A Increases Dopamine & Acetylcholine Transmission, Enhancing Focus

1:40 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Exercise Releases Beneficial Neurochemicals, Contributing to a 'Big, Fat, Fluffy' Hippocampus

1:49 · Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Toolsview episode

Because of Cortisol, Sleep Fragmented Unpredictably Is the Worst Quality

4:32 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

Wim Hof Wants to Eradicate Depression Through Breathwork

5:25 · #102: "The Iceman," Wim Hofview episode

Chronic Stress Accelerates Hippocampal Aging & Increases Likelihood of Depression

7:11 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

Because of the Prefrontal Cortex, Perception Influences Reality

3:38 · Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Episode 35view episode

Anxiety Inhibits Memory By Increasing Hippocampal Levels of Cortisol

1:14 · Strength in Stillness: Bob Roth On The Power of Transcendental Meditation & Bringing Calm To The Center of Life’s Stormview episode

Memories Are Encoded & Stored in the Hippocampus

2:28 · Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Toolsview episode

Only a Small Percentage of Short-Term Memories Become Long-Term Memories

2:51 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

With Implanted Neuralink Devices, It'll Eventually Be Possible to 'Hear Each Other's Thoughts'

4:44 · Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brainsview episode

Even Terminally Ill Individuals Generate New Neurons, Indicating Memory Improvements

1:13 · Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Agingview episode

Dreams During the First 4 Hours of Sleep Often Incorporate Recent Memories

1:48 · Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional Stateview episode

Indica Cannabis Strains Create Profound Short-Term Memory Defects

1:42 · The Effects of Cannabis (Marijuana) on the Brain & Body - Andrew Hubermanview episode

Essential for Forming Memories, the Hippocampus Defines Your Personal History

6:05 · Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Toolsview episode

Elevating Brain SIRT1 Levels in Mice Protects Against Disease & Improves Memory

1:08 · The Science of Keeping the Brain Healthy | Episode 7 - David Sinclairview episode

Omega-3 Fatty Acids in Fish Oil Increase Hippocampal Activity

1:45 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

Birth Control Reduces Hippocampal Volume & Increases Neurodegenerative Disease Risk

2:19 · The Birth Control Episode: The Pill Isn’t Bulletproof – Sarah Hill, Ph.D. - Sarah E. Hillview episode

Birth Control Causes a Physiological Response Similar to Chronic Stress

2:18 · The Birth Control Episode: The Pill Isn’t Bulletproof – Sarah Hill, Ph.D. - Sarah E. Hillview episode

Exercise Supports Hippocampal Nerve Cell Growth & Mitigates Depression

1:00 · 1217: Five Surprising Benefits of Weight Training - Sal Di Stefanoview episode

Andrew Sometimes Supplements With 500 mg of Phenylethylamine for Focus

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