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Clips on '
branched chain-amino-acids
'
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Bone Broth and Collagen Provide the Body with Essential Amino Acids
2:31 ·
85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress |
Josh Axe
,
DC
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muscle
protein
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What Does Dr. Gabrielle Lyon Think of Supplementing With BCAAs?
1:50 ·
Dr. Gabrielle Lyon
: How to Exercise & Eat for Optimal Health &
Longevity
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Protein Isn't 'One Thing'; It's 20 Different Amino Acids, 9 of Which Are Essential
2:10 ·
Dr. Gabrielle Lyon
: How to Exercise & Eat for Optimal Health &
Longevity
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Supplementing With BCAAs While Fasting Inhibits Autophagy
1:55 ·
#517: Dr.
Peter Attia
on Longevity Drugs, Alzheimer's Disease, and The 3 Most Important Levers to
Pull
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If You Eat Enough Protein, Supplementing With BCAAs Is Pointless
5:12 ·
Protein Targets for Fat Loss, Muscle Building w/
Alan Aragon
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Why Peter Attia Stopped Consuming BCAAs During Workouts
2:18 ·
#661: Dr.
Peter Attia
The Science and Art of
Longevity
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Layne Norton Changed His Mind on BCAAs as a Post-Workout Recovery Supplement
1:51 ·
Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D. -
Layne Norton, PhD
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The mTOR Spike from Branched-Chain Amino Acids Is Short-Lived
2:53 ·
How nutrition impacts longevity |
Matt Kaeberlein
, Ph.
D
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Of the 3 Branched-Chain Amino Acids, Leucine Is Most Potent
2:14 ·
Building Muscle with Resistance Exercise and Reassessing Protein Intake |
Stuart Phillips
,
PhD
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After Eating a Steak, mTOR Senses Amino Acids; This Prevents Autophagy
2:37 ·
What to Eat & When to Eat for Longevity | Episode 2 -
David Sinclair
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Boost Salt Consumption & Supplement With BCAAs to Reduce Sugar Cravings
1:09 ·
#97: The Evolutionary Angel,
Naval Ravikant
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sugar
glucose
diet
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