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Clips on '
brain derived-neurotrophic-factor
'
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Exercise & Intermittent Fasting Increase Brain-Derived Neurotrophic Factor
1:31 ·
Bonus: Intermittent Fasting Boosts Brain Power:
Mark Mattson
, Ph.D., with Dave
Asprey
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Exercise & Water-Only Fasting Have Similar Effects, Like Increased BDNF
2:00 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
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BDNF Facilitates Neuronal Growth & Protects Nerve Cells from Stress
2:18 ·
Bonus: Intermittent Fasting Boosts Brain Power:
Mark Mattson
, Ph.D., with Dave
Asprey
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Jack and Ben Both Love Walking, Especially in the Cold
2:47 ·
The
Jack Dorsey
Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day &
More.
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Lactate Generated From Vigorous Exercise Increases VEGF & BDNF at the Blood-Brain Barrier
8:09 ·
Latest insights on Alzheimers disease, cancer, exercise, nutrition, and fasting |
Rhonda Patrick
, Ph.
D.
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BDNF & More on Nootropics
2:03 ·
How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory -
Dave Asprey
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BDNF Is Essential for Neuroplasticity; That's Why Exercise Improves Mental Health
3:42 ·
Dr.
Rhonda Patrick
On Why Exercise Fuels The Brain, How Microplastics Poison The Body, & The Science Of
Fitness
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Jumping Rope Helps Tim Ferriss Calm His Monkey Mind
1:00 ·
#453: The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers -
Kevin Rose, Tim Ferriss
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exercise
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Foam Rolling Stimulates Lymphatic Movement
4:30 ·
Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. -
Thomas DeLauer
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Bones Release Osteocalcin During Exercise, Which Increases BDNF Levels
3:15 ·
How to Use Exercise to Improve Your Brains Health, Longevity & Performance -
Andrew Huberman
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Ketamine Relieves Depression By Stimulating BDNF Release & Mimicking the Molecule Itself
5:23 ·
Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity -
Andrew Huberman
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One Hour of Daily Exercise Increases BDNF Levels By 4x Within 3 Months
0:57 ·
Fighting Depression -
Michael Greger, M.D.
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Exercise Improves Symptoms of Schizophrenia By Boosting BDNF
1:02 ·
Fighting Depression -
Michael Greger, M.D.
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Antidepressants Reduce Inflammation & Increase BDNF Levels
0:45 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
,
MD
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Resistance Training Improves Cognitive Function & Learning Ability
3:45 ·
1217: Five Surprising Benefits of Weight Training -
Sal Di Stefano
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