Clips on 'blood flow'

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

···

Low Brain Blood Flow Increases Risk of Depression, ADHD, and Alzheimer's Disease

2:55 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

depression book mental health brain

···

Training in the Fasted State Increases Fat Loss

2:28 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

fat muscle workout

3-4 Handfuls of Pistachios Daily Improves Penile Blood Flow & Causes Firmer Erections

2:34 · Erectile Function and Dysfunction - Michael Greger, M.D.view episode

To Increase Brain Blood Flow, Limit Nicotine/Caffeine & Supplement With Ginkgo

0:49 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

caffeine brain

Marijuana Reduces Brain Blood Flow & Accelerates Brain Aging

2:08 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

brain

Peter Does Blood Flow Restriction Training 4x/Week; His Lactate Levels Hit the Mid-Teens

1:48 · Latest insights on Alzheimers disease, cancer, exercise, nutrition, and fasting | Rhonda Patrick, Ph.D.view episode

Staying Hydrated Improves Focus, Mood, Memory, & Blood Flow

1:21 · 288: Stay Hydrated To Build a Happier And Brighter Brain - Jim Kwikview episode

Like Exercise, Sauna Bathing Increases Brain Blood Flow & Improves Cardiovascular Health

3:19 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Consuming Coffee & Green Tea Reduces Mortality Risk

2:01 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

coffee

Morning Breathwork Can Stimulate Blood Flow to the Brain

2:02 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Erectile Dysfunction Indicates Vascular Dysfunction in the Heart, Brain, Liver, & Kidneys

2:14 · 324: Why Mouthwash, Fluoride, and Antacids are Slowly Destroying Your Health | Nathan Bryan, PhDview episode

A Stress-Is-Enhancing Mindset Shortens Cortisol Release Duration & Increases Peripheral Blood Flow

4:29 · How to Enhance Performance & Learning by Applying a Growth Mindset - Andrew Hubermanview episode

Submerging Your Head During Cold Immersion Increases Hypothermia Risk

3:44 · Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health - Susanna Søberg, PhDview episode

Minoxidil (Rogaine) Slows Hair Loss By Increasing Blood Flow to Hair, Extending the Anagen Phase

2:46 · The Science of Healthy Hair, Hair Loss and How to Regrow Hair - Andrew Hubermanview episode

Blood Flow Restriction Training Utilizes Hypertrophy's Third Driver: Metabolic Stress

1:37 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Peter Attia Uses SmartCuffs for BFR Training at the End of Every Lift

8:35 · AMA #32: Exercise, squats, deadlifts, BFR, and TRT - Peter Attiaview episode

NMN Facilitates Brain Blood Vessel Formation in Mice, Improving Cognition

1:31 · The Science of Keeping the Brain Healthy | Episode 7 - David Sinclairview episode

Cold Showers Improves Vascular Muscle Tone, Enhancing Blood Flow & Reducing Heart Rate

3:06 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

The Pros of LISS (Low Intensity Steady State) Cardio

6:57 · 1010: The Best Cardio to Burn Fatview episode

muscle workout longevity sleeping

···

The Shear Force of Blood After High-Intensity Exercise Increases VEGF & BDNF at the Blood-Brain Barrier

3:01 · #082 The Science of Vigorous Exercise From VO2 Max to Time Efficiency of HIIT | Martin Gibala, Ph.D.view episode

Nitric Oxide Controls Blood Flow to Organs; Deficiency Contributes to Age-Related Disease

0:55 · 324: Why Mouthwash, Fluoride, and Antacids are Slowly Destroying Your Health | Nathan Bryan, PhDview episode

TRIMIX Injections Are a Common Erectile Dysfunction Treatment

2:13 · Dr. Rena Malik: Improving Sexual & Urological Health in Males and Femalesview episode

Experience Erectile Dysfunction? Ask Yourself These Questions to Aid Diagnosis & Treatment

8:07 · Dr. Rena Malik: Improving Sexual & Urological Health in Males and Femalesview episode

Post-Workout Recovery Agents: Blood Flow, Massage, Adequate Protein, Omega-3s, & Cold Immersion

3:10 · #078 Resistance training for time efficiency, body composition, and maximum hypertrophy | Brad Schoenfeld, Ph.D. - Brad Schoenfeld, PhDview episode

Blood Flow Restriction vs. Light-Load Training: Which Is Better for Hypertrophy?

5:10 · #078 Resistance training for time efficiency, body composition, and maximum hypertrophy | Brad Schoenfeld, Ph.D. - Brad Schoenfeld, PhDview episode

Cold Exposure Increases Testosterone Via Increased Blood Flow to Reproductive Organs

2:03 · Dr. Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Driveview episode

Pre-Workouts Likely Increase Blood Flow, But Don't Judge a Workout By 'The Pump'

1:22 · #1111 Alex Feinberg Debunks The Fitness Liesview episode

Hesperidin, a Phytonutrient in Citrus Fruits, Increases Peripheral Blood Flow

3:21 · Citrus Power - Michael Greger, M.D.view episode

Holotropic Breathwork Decreases Blood Flow to Certain Brain Regions

2:27 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

brain

How to Maintain Muscle With Age

1:40 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

healthy sauna longevity workout

···

In Mice, Supplemental NMN Improves Blood Flow & Mimics Exercise

0:19 · #1349 - David Sinclairview episode

supplements supplement exercise

Clips on 'blood flow'

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Low Brain Blood Flow Increases Risk of Depression, ADHD, and Alzheimer's Disease

2:55 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

Training in the Fasted State Increases Fat Loss

2:28 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

3-4 Handfuls of Pistachios Daily Improves Penile Blood Flow & Causes Firmer Erections

2:34 · Erectile Function and Dysfunction - Michael Greger, M.D.view episode

To Increase Brain Blood Flow, Limit Nicotine/Caffeine & Supplement With Ginkgo

0:49 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

Marijuana Reduces Brain Blood Flow & Accelerates Brain Aging

2:08 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

Peter Does Blood Flow Restriction Training 4x/Week; His Lactate Levels Hit the Mid-Teens

1:48 · Latest insights on Alzheimers disease, cancer, exercise, nutrition, and fasting | Rhonda Patrick, Ph.D.view episode

Staying Hydrated Improves Focus, Mood, Memory, & Blood Flow

1:21 · 288: Stay Hydrated To Build a Happier And Brighter Brain - Jim Kwikview episode

Like Exercise, Sauna Bathing Increases Brain Blood Flow & Improves Cardiovascular Health

3:19 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Consuming Coffee & Green Tea Reduces Mortality Risk

2:01 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Morning Breathwork Can Stimulate Blood Flow to the Brain

2:02 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Erectile Dysfunction Indicates Vascular Dysfunction in the Heart, Brain, Liver, & Kidneys

2:14 · 324: Why Mouthwash, Fluoride, and Antacids are Slowly Destroying Your Health | Nathan Bryan, PhDview episode

A Stress-Is-Enhancing Mindset Shortens Cortisol Release Duration & Increases Peripheral Blood Flow

4:29 · How to Enhance Performance & Learning by Applying a Growth Mindset - Andrew Hubermanview episode

Submerging Your Head During Cold Immersion Increases Hypothermia Risk

3:44 · Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health - Susanna Søberg, PhDview episode

Minoxidil (Rogaine) Slows Hair Loss By Increasing Blood Flow to Hair, Extending the Anagen Phase

2:46 · The Science of Healthy Hair, Hair Loss and How to Regrow Hair - Andrew Hubermanview episode

Blood Flow Restriction Training Utilizes Hypertrophy's Third Driver: Metabolic Stress

1:37 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Peter Attia Uses SmartCuffs for BFR Training at the End of Every Lift

8:35 · AMA #32: Exercise, squats, deadlifts, BFR, and TRT - Peter Attiaview episode

NMN Facilitates Brain Blood Vessel Formation in Mice, Improving Cognition

1:31 · The Science of Keeping the Brain Healthy | Episode 7 - David Sinclairview episode

Cold Showers Improves Vascular Muscle Tone, Enhancing Blood Flow & Reducing Heart Rate

3:06 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

The Pros of LISS (Low Intensity Steady State) Cardio

6:57 · 1010: The Best Cardio to Burn Fatview episode

The Shear Force of Blood After High-Intensity Exercise Increases VEGF & BDNF at the Blood-Brain Barrier

3:01 · #082 The Science of Vigorous Exercise From VO2 Max to Time Efficiency of HIIT | Martin Gibala, Ph.D.view episode

Nitric Oxide Controls Blood Flow to Organs; Deficiency Contributes to Age-Related Disease

0:55 · 324: Why Mouthwash, Fluoride, and Antacids are Slowly Destroying Your Health | Nathan Bryan, PhDview episode

TRIMIX Injections Are a Common Erectile Dysfunction Treatment

2:13 · Dr. Rena Malik: Improving Sexual & Urological Health in Males and Femalesview episode

Experience Erectile Dysfunction? Ask Yourself These Questions to Aid Diagnosis & Treatment

8:07 · Dr. Rena Malik: Improving Sexual & Urological Health in Males and Femalesview episode

Post-Workout Recovery Agents: Blood Flow, Massage, Adequate Protein, Omega-3s, & Cold Immersion

3:10 · #078 Resistance training for time efficiency, body composition, and maximum hypertrophy | Brad Schoenfeld, Ph.D. - Brad Schoenfeld, PhDview episode

Blood Flow Restriction vs. Light-Load Training: Which Is Better for Hypertrophy?

5:10 · #078 Resistance training for time efficiency, body composition, and maximum hypertrophy | Brad Schoenfeld, Ph.D. - Brad Schoenfeld, PhDview episode

Cold Exposure Increases Testosterone Via Increased Blood Flow to Reproductive Organs

2:03 · Dr. Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Driveview episode

Pre-Workouts Likely Increase Blood Flow, But Don't Judge a Workout By 'The Pump'

1:22 · #1111 Alex Feinberg Debunks The Fitness Liesview episode

Hesperidin, a Phytonutrient in Citrus Fruits, Increases Peripheral Blood Flow

3:21 · Citrus Power - Michael Greger, M.D.view episode

Holotropic Breathwork Decreases Blood Flow to Certain Brain Regions

2:27 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

How to Maintain Muscle With Age

1:40 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

In Mice, Supplemental NMN Improves Blood Flow & Mimics Exercise

0:19 · #1349 - David Sinclairview episode

Sauna Use Provides Many Cardiovascular and Brain Benefits

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