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Mind Pump Intro
0:13 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Sal Outlines the Episode Ahead
1:11 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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AD: Four Sigmatic
2:04 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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AD: MAPS Powerlift
0:38 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Just Like Cocaine, Sugar Is Addictive
3:28 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Sugar Is Like a Drug; Many Use It as a Coping Mechanism
1:52 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Fitness Trainers Shouldn't Give Sugar a Free Pass
1:35 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Food Is the #1 Culprit of Every Chronic Health Problem
1:04 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Although Plentiful in Processed Foods, Sugar Is Rare in Nature
2:37 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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A High-Calorie Diet Is Almost Always High in Sugar
1:20 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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High-Sugar Diets Facilitate Weight Gain
1:06 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Sugar Stimulates Appetite & Promotes Cravings
2:18 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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High-Calorie Drinks Contain Lots of Sugar
0:59 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Excess Fructose Consumption Causes Leptin Resistance
0:25 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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High-Sugar Diets Increase Visceral Body Fat
0:26 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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High-Sugar Diets Increase Heart Disease Risk
0:22 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Adam Schafer Advises Clients Limit Sugar Intake to 70 Grams/Day
0:54 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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The American Heart Association Advises People Limit Sugar Consumption
0:31 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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The Fruitarian Diet Is High in Sugar
0:34 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Adam's Personal Struggles With Sugar & Why Trainers Shouldn't Justify Its Consumption
4:51 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Not Being Overweight Doesn't Mean You're Healthy
0:49 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Adam's Sister Was Hospitalized for Hyperglycemia; Was Sugar to Blame?
1:02 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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People Who Consume High-Sugar Diets Are More Likely to Develop Acne
1:11 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Sugar Causes Justin Andrews' Psoriasis to Flare Up
3:25 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Excess Sugar Consumption Increases Type 2 Diabetes & Alzheimer's Disease Risk
0:54 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Why Most Sugar Comes in the Form of High-Fructose Corn Syrup
1:24 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Sugar Is in Everything; the Industry Is Massive
0:39 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Food Label 'Nutrient Splitting' Misleads Consumers About Sugar Content
1:56 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Most Cancers Are Linked to Excess Sugar Consumption
2:31 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Sugar Accelerates Skin Aging & Increases Wrinkle Formation
1:09 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Sugar Consumption Accelerates Telomere Shortening
1:25 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Sugar Causes Energy Swings, Especially in Kids
2:17 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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With Each Additional Kid, Parents Loosen Dietary Restrictions
0:46 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Sugar Is Linked to Mood Disorders Like ADHD, Depression, & Anxiety
0:40 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Adam Schafer's First Piece of Advice for Clients: Limit Sugar
0:58 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Don't Demonize Sugar — Treat It Like Beer
2:24 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Fitness Trainers Justifying Sugar Sends a Poor Message to the General Public
1:18 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Reducing Sugar Intake Massively Impacts Overall Health
0:45 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Mind Pump Outro
0:04 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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AD: RGB Super Bundle
0:52 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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Rate & Review Mind Pump
0:15 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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