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Jocko Willink Intro

0:42 · Jocko Underground: The Cure To Self Doubt. Exercise, New Baby, and Jocko is the New Chuck Norris. - Jocko Willinkview episode

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Like Fear, Self-Doubt Is a Motivator; It Forces You to Prepare

2:30 · Jocko Underground: The Cure To Self Doubt. Exercise, New Baby, and Jocko is the New Chuck Norris. - Jocko Willinkview episode

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Self-Doubt Forces Jocko to Ask Himself, 'What Don't I Understand?

0:53 · Jocko Underground: The Cure To Self Doubt. Exercise, New Baby, and Jocko is the New Chuck Norris. - Jocko Willinkview episode

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The Mind's Default State Is Closed; Opening It to New Ideas Is Uncomfortable

1:48 · Jocko Underground: The Cure To Self Doubt. Exercise, New Baby, and Jocko is the New Chuck Norris. - Jocko Willinkview episode

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It Takes Getting Submitted 3-5 Times By a New Move in BJJ to Recognize Its Effectiveness

2:18 · Jocko Underground: The Cure To Self Doubt. Exercise, New Baby, and Jocko is the New Chuck Norris. - Jocko Willinkview episode

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Keeping an Open Mind Is Unnatural But Necessary for Understanding Others

1:11 · Jocko Underground: The Cure To Self Doubt. Exercise, New Baby, and Jocko is the New Chuck Norris. - Jocko Willinkview episode

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Jocko Willink Outro

0:13 · Jocko Underground: The Cure To Self Doubt. Exercise, New Baby, and Jocko is the New Chuck Norris. - Jocko Willinkview episode

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