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Max Introduces Mark Sisson (Part I)

2:41 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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1:50 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

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Max Reads a Listener Review of 'The Genius Life'

1:43 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Max Introduces Mark Sisson (Part II)

0:06 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Max & Mark Bond Over the Amazing Weather & Food in Miami

2:44 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Mark's 2021 Agenda: Primal Kitchen, Angel Investing, & Starting a Minimalist Footwear Company

1:34 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Mark Sisson Is Focused on Anti-Aging & the Minimum Effective Dose of Exercise

2:23 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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As People Age, Cognition & Mobility Define Quality of Life

1:22 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Walking in the South of France Healed Mark Sisson's Hamstring Injury

2:56 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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2:06 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Your Feet Must Adapt to Wearing Minimalist Shoes

1:28 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Mark Sisson Reduced the Duration of His Workouts from 1+ Hour to 23 Minutes

2:00 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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The Popular Adage, 'Don't Let Your Knees Pass Your Toes When Squatting,' Is Wrong

1:21 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Mark Sisson Thinks Max Lugavere Should Try Hex Bar Deadlifts

1:27 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Mark Has Struggled With Achilles, Hamstring, & Lat Injuries Over the Years

2:30 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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A Lesson on Finding Your Purpose from Max Lugavere's Jiu-Jitsu Buff Brother

2:32 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Many Older Individuals Have Limited Mobility, Inhibiting Life Quality

0:58 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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'Normal' Blood Work Ranges Are Based on an Unhealthy Population

1:17 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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2:02 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Max Lugavere's COVID-19 Supplement Regimen: Vitamin D, C, Zinc, & Fish Oil

1:55 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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When He Had COVID-19, Max Lugavere Didn't Lose His Sense of Taste & Smell

1:10 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Mark Sisson's 2021 Diet: Mostly Carnivore, Minimal Nuts & Seed Oils, & Intermittent Fasting

3:56 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Mark Sisson Doesn't Count Macros; He Prioritizes Protein

4:21 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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As the Body Develops Metabolic Flexibility, It Fine-Tunes Ketone Production

1:49 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Once You Develop Metabolic Flexibility, You Don't Need to Constantly Be in Ketosis

3:06 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Max Lugavere Binged on a Gluten Free Pizza While He Had COVID-19

1:14 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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While He Had COVID-19, Steak Tasted Like Rubber to Mark Sisson

1:18 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Mark Sisson's Pre-Bed Routine for Optimal Sleep: Jacuzzi, Sauna, & Cold Plunge

1:57 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Mark Sisson's Favorite Recent TV Show: 'The Night Of'

1:19 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Max Lugavere Enjoyed Watching 'Brand New Cherry Flavor' on Netflix

0:45 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Mark Sisson Often Reads Historical Fiction Before Bed

0:34 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Max & Mark Think the ChiliPad & OOLER Sleep Systems Are Game-Changers

1:15 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Mark's Morning Routine: Coffee With Cream, Crossword Puzzle, Work, & Workout

1:52 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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DJ Mark Sisson, Coming to a Club Near You

1:18 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Mark Sisson Only Has One Cup of Coffee Per Day

0:26 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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The Migrating Motor Complex Is Activated After 90 Minutes Without Food

1:23 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Collagen Is the Secret to Healthy Poop, Not Fiber

5:11 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Health Trackers Are Often Unnecessary; Prioritize How You Feel

3:03 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Connect With Mark Sisson Online

0:44 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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What Does Living a Genius Life Mean to Mark Sisson?

0:40 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Max Lugavere Outro

0:31 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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