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Andrew Huberman Intro

3:02 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Momentous Supplements

0:48 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Disclaimer

0:16 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Athletic Greens

1:16 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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AD: Thesis

1:33 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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AD: Eight Sleep

1:32 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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OCD's Hallmark Theme: Compulsions Provide Brief Relief While Strengthening the Obsession

1:26 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Unlike OCD, Obsessive-Compulsive Personality Disorder Lacks an Intrusive Feature

1:22 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Although Many Hide It Out of Shame, 2.5-4% of People Have OCD

1:40 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Out of All Illnesses, OCD Is the 7th Most Debilitating

2:03 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Categories of OCD Obsessions & Compulsions: Checking, Repetition, & Order

6:30 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Obsessions & Compulsions, No Matter How Irrational, Are Bound By Anxiety

5:59 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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40-50% of OCD Cases Have a Genetic Component

1:38 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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The Cortico-Striatal-Thalamic Loop Is the Brain Circuit That Underlies OCD

10:17 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Brain Imaging Studies Allow Neuroscientists to Determine Which Neural Circuits Underlie OCD

2:59 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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In Mice, Repeated Cortico-Striatal Activation Generates OCD-Like Behavior

4:10 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Understanding OCD's Mechanisms Can Aid Treatment Decisions

1:25 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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The Y-BOCS Index Is the Gold Standard of Clinical OCD Diagnosis

3:33 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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A Single Fear Often Drives All Obsessions & Compulsions in OCD Patients

1:03 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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CBT Helps OCD Patients Tolerate Anxiety That Comes from Ignoring Intrusive Thoughts

9:15 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Because of OCD's Familiarity Component, Patients Undergoing CBT Often Receive Homework

4:58 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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OCD Patients Undergoing CBT Often Receive Home Visits from Psychiatrists

3:22 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Dr. Helen Blair Simpson Is a World Expert in Treating OCD; Here's Her Protocol

3:25 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Cognitive Behavioral Therapy Treats OCD More Effectively Than SSRIs

8:46 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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When Choosing an SSRI, Many Side Effects Must Be Considered

2:47 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Although Treatable With SSRIs, OCD Patients Don't Have Disrupted Serotonin Systems

1:54 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Psilocybin's Effectiveness for Treating OCD Is Inconclusive as of 2022

1:25 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Low Serotonin Impacts Cognitive Flexibility & Inflexibility, Hallmark OCD Themes

2:40 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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CBT & SSRIs for OCD Treatment Can Take 10-12 Weeks to Take Effect

0:31 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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If SSRIs or CBT Aren't Effective, Psychiatrists Often Use Neuroleptics to Treat OCD

4:20 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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A 2020 Study Showed Smoking Cannabis Doesn't Reduce OCD Symptoms

3:19 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Ketamine Is Being Explored for OCD Treatment; Early Data Looks Promising

2:13 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Early Data Shows Transcranial Magnetic Stimulation (TMS) Reduces OCD Symptoms

4:40 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Given Cannabis Increases Focus, Andrew Isn't Surprised It Doesn't Reduce OCD Symptoms

1:27 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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To Relieve Symptoms, OCD Patients Must Realize Thoughts Aren't as Bad as Actions

3:37 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Males & Females With OCD Have Altered Hormone Levels, Causing Reduced GABA Transmission

7:39 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Most Often, OCD Symptoms First Appear Around Puberty

1:50 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Mindfulness Meditation Can Improve CBT's Effectiveness for Treating OCD

2:31 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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A 2011 Review Found 5-HTP & Tryptophan Reduced OCD Symptoms

1:23 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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900+ mg of Myo-Inositol Improves Sleep & May Reduce OCD Symptoms

4:53 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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People With Obsessive-Compulsive Personality Disorder Excel at Delaying Gratification

11:08 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Superstitions: Behaviors Performed Despite Knowing They Have No Relationship to an Outcome

6:06 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Superstitious People Have a Tendency Toward OCD

1:35 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Andrew Huberman Outro (Part I)

2:24 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Support the 'Huberman Lab' Podcast

0:34 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

Huberman Lab
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Momentous Supplements

0:47 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Connect With Andrew Online

0:58 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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Andrew Huberman Outro (Part II)

0:16 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

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