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The Tim Ferriss Show Intro

0:23 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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1:22 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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3:10 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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Tim Introduces Dr. Vivek Murthy

0:22 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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How Vivek Murthy Trains People to Pronounce His Name

0:46 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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Vivek Murthy's Interest in Loneliness Stems from Personal Experience

3:17 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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Even on Death's Door, Many of Vivek Murthy's Patients Felt Lonely

3:56 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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As a Doctor, How Did Vivek Help His Patients Cope With Loneliness?

3:49 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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Pondering His Mortality Improves Vivek Murthy's Quality of Life

3:23 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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What Does the Job of Surgeon General Entail?

3:18 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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Commissioned Corps Officers Play a Vital Role in the US Public Health System

2:59 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

The Tim Ferriss Show
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The Monrovia Medical Unit Helped Liberia Fight the Ebola Outbreak

2:29 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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Now April 2020, There's a Lot We Don't Know About COVID-19

1:32 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

The Tim Ferriss Show
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COVID-19 Is More Contagious & Deadlier Than the Flu

0:29 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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The Fight Against COVID-19 Is Uniting the World

1:55 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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COVID-19 Is Forcing America to Confront Difficult Healthcare Questions

1:24 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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COVID-19 Is Bringing Communities Together

0:57 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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If Vivek Were in Charge, How Would He Organize the Fight Against COVID-19?

4:42 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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What Should Our Federal Government Be Doing to Fight COVID-19?

4:32 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

The Tim Ferriss Show
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During a Crisis Like COVID-19, the Government Plays Two Roles: Data Keeper & Storyteller

2:25 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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Now April 2020, Should the US Implement Stricter COVID-19 Containment Measures?

4:46 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

The Tim Ferriss Show
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Good Relationships Help Bypass Political Polarization

2:19 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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Could COVID-19 Become a Catalyzing Call for Unity?

4:09 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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Fulfillment & Joy Stem from Relationships

2:57 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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20-25% of People in the Workplace Struggle With Loneliness

2:43 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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The 'Inside Scoop' Exercise Vivek Instituted to Facilitate Workplace Connection

4:59 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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Helping People in the Workplace Boosts Relational Energy

1:53 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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A Culture of Kindness & Compassion Facilitates Workplace Connections

1:16 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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Interlude

1:23 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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Why We Need Best Friends at Work

1:31 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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During Residency, Vivek Murthy Reminded Himself: 'Remember Your Anchors'

4:28 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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Vivek Felt Lost, Lonely, & Depressed After Serving as Surgeon General

3:03 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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What Made Vivek's Transition Out of His Surgeon General Role So Traumatic?

7:13 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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After Leaving His Job as Surgeon General, Vivek Gained a New Appreciation for Friendship

4:04 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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Everyone Experiences Feelings of Loneliness — You're Not Alone

1:28 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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Tim Ferriss Wants Vivek Murthy to Start a Podcast

1:14 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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Emotions Are Our Greatest Source of Strength

3:37 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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Decisions Should Be Driven By Love, Not Fear

2:19 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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'Together' By Vivek Murthy Discusses the Healing Power of Connection

3:16 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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Loneliness' Mortality Impact Is Worse Than Smoking 15 Cigarettes/Day

0:51 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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Social Connection Is the Foundation on Which Everything Else Lies

3:39 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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Tim Ferriss Appreciates Vivek Murthy's Compassionate Nature

1:39 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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Connect With Vivek Online

1:03 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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Tim Ferriss' Podcast Creates a Safe Space for Authentic Conversations

0:41 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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Challenges Like COVID-19 Provide an Opportunity to Strengthen Relationships

1:47 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

The Tim Ferriss Show
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Vivek & Tim Outro

0:31 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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1:00 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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3:08 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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1:24 · #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and Moreview episode

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