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The Genius Life Intro
0:18 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Max Lugavere Introduces Kevin Bass (Part I)
1:59 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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AD: BUBS Naturals
1:49 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Rate & Review 'The Genius Life'
1:38 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Max Lugavere Introduces Kevin Bass (Part II)
1:17 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Breatharians Believe Food Isn't Necessary for Survival
1:14 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Kevin Bass Debunks the Myth That Restricting Carbs Is Necessary for Fat Loss
2:36 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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The Genetics of Obesity: The Brain Drives People to Over-Consume Calories
3:25 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Long Ago, Did Genes That Promote Obesity Provide a Survival Advantage?
1:55 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Obesity Isn't Governed By Insulin; High-Fat Diets Also Increase Fat Uptake Into Cells
1:44 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Obesity Drivers: Over-Consuming Calorie-Dense Foods Plays a Bigger Role Than Insulin
1:56 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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AD: Athletic Greens
1:29 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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It's Possible to Lose Fat With Elevated Insulin By Eating in a Calorie Deficit
2:10 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Kevin Bass: Insulin Is Only 10% of the Overall Obesity Equation
1:00 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Ozempic Is a Revolutionary Weight Loss Drug Popular Among Celebrities; Is It Worth the Hype?
8:14 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Kevin Bass' #1 Weight Loss Top: Replace Ultra-Processed Foods With Whole Foods
0:58 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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AD: Lifeforce
1:36 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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People Taking Ozempic for Weight Loss Will Likely Need It for Life
2:38 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Wanna Lose Weight? Get the Ultra-Processed Foods Out of Your House
1:07 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Max Lugavere & Kevin Bass Share Their Love for Lentils
1:00 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Kevin Recommends Regular Resistance Training; Maintaining Muscle Is Essential for Optimal Health
1:04 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Eating a High-Protein Diet Facilitates Weight Loss & Muscle Maintenance
1:01 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Kevin Bass Recommends Consuming 40-80g of Fiber Daily; More Is Better
1:25 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Fiber Increases Microbiome Butyrate Production, Reducing Risk of Gut Inflammatory Diseases
4:16 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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AD: Just Thrive
1:34 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Lacking Whole Foods, the Average American Consumes ~20g of Fiber Daily
1:05 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Likely a Main Driver of Its Health Benefits, Fiber Increases Gut Ketone Production
5:23 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Kevin & Max Agree With the Ethics of Eating Plant-Based; Factory Farming Is Wrong
6:38 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Plant-Based Diets Are Low in Protein, Hindering Muscle Maintenance
2:40 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Tribal Thinking Is Common in the Nutrition World; Max & Kevin Toe the Line
2:45 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Plant-Based Diets Facilitate Protein, Vitamin A, & Iron Deficiencies
5:05 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Vegan Diet Advantages: Eating Less, Better Lipid Profiles, More Fruits & Veggies
2:48 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Kevin Bass Feels Like Crap When Eating a Vegan Diet
1:04 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Vegans Are 2x More Likely to Be Depressed Than Omnivores
0:58 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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All Diet Tribes Say 'If You're Not Feeling Great, You're Doing It Wrong'
1:02 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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~80% of People Won't Experience Cholesterol Increases From Eating More Eggs
6:44 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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To Reduce Cardiovascular Disease Risk, Kevin Takes 2.5mg of Rosuvastatin Daily
5:16 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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If Society Eradicates Heart Disease, Cancer Will Likely Become the #1 Cause of Death
2:59 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Reducing Heart Disease Risk From Animal Products: Fish > Chicken > Beef
5:20 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Butter Potently Raises LDL Cholesterol, Increasing Cardiovascular Disease Risk
1:15 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Assuming Low LDL Cholesterol, Kevin Doesn't See a Problem With Eating Beef
1:43 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Coffee Is Max Lugavere's PCSK9 Inhibitor of Choice
1:44 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Kevin Bass Thinks Psychotic Vegans Need More Taurine
2:18 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Eating Meat May Increase LDL Cholesterol, But It's Packed With Beneficial Nutrients
2:27 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Kevin Bass Recognizes Kanye West's Struggles; He Needs Some Taurine
2:44 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Reducing LDL Cholesterol Doesn't Necessarily Mean You're Improving Overall Health
1:51 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Kevin Bass Thinks Seed Oils 'Are Probably Not That Bad;' We Lack Long-Term Studies
1:44 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Vitamin B Supplementation Reduces Homocysteine But May Increase Heart Disease Risk
2:19 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Omega-3 Supplementation & Reducing Linoleic Acid Improve Migraine Symptoms
1:51 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Seed Oils Shouldn't Be Blamed for Everything, But Here's Why Max Is Cautious
1:54 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Connect With Kevin Online
2:37 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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What Does Living a Genius Life Mean to Kevin Bass?
3:24 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Max Lugavere Outro
0:45 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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