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Glennon Introduces Brené Brown

2:03 · DR. BRENÉ BROWN: How to Know Ourselves & Be Known by Our Peopleview episode

We Can Do Hard Things with Glennon Doyle
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'Atlas of the Heart' By Brené Brown Is a Guide to Understanding Your Emotional Self

3:33 · DR. BRENÉ BROWN: How to Know Ourselves & Be Known by Our Peopleview episode

We Can Do Hard Things with Glennon Doyle
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Brené Brown Limits Time With People Who Demand Her Hypervigilance

4:04 · DR. BRENÉ BROWN: How to Know Ourselves & Be Known by Our Peopleview episode

We Can Do Hard Things with Glennon Doyle
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Brené Brown's Therapist Told Her To 'Get Out of the Fucking Briar Patch'

1:27 · DR. BRENÉ BROWN: How to Know Ourselves & Be Known by Our Peopleview episode

We Can Do Hard Things with Glennon Doyle
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Overwhelm Is When Your Nervous System Can't Handle the Rate Life's Unfolding

1:52 · DR. BRENÉ BROWN: How to Know Ourselves & Be Known by Our Peopleview episode

We Can Do Hard Things with Glennon Doyle
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AD: ThirdLove

1:21 · DR. BRENÉ BROWN: How to Know Ourselves & Be Known by Our Peopleview episode

We Can Do Hard Things with Glennon Doyle
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Working as a Waitress Taught Brené to Cope With Overwhelm By Saying 'I'm Blown'

7:44 · DR. BRENÉ BROWN: How to Know Ourselves & Be Known by Our Peopleview episode

We Can Do Hard Things with Glennon Doyle
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If You Can Tell People What You Need, You're Not Overwhelmed

1:07 · DR. BRENÉ BROWN: How to Know Ourselves & Be Known by Our Peopleview episode

We Can Do Hard Things with Glennon Doyle
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Glennon Invented a New Word With Her Kids: Scited (Scared + Excited)

3:46 · DR. BRENÉ BROWN: How to Know Ourselves & Be Known by Our Peopleview episode

We Can Do Hard Things with Glennon Doyle
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Parents Should Tell Their Kids: 'I See You, I Love You, & You Will Always Belong Here'

2:43 · DR. BRENÉ BROWN: How to Know Ourselves & Be Known by Our Peopleview episode

We Can Do Hard Things with Glennon Doyle
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Kid Didn't Make the Drill Team? Tell Them, 'Fuck the Drill Team'

3:33 · DR. BRENÉ BROWN: How to Know Ourselves & Be Known by Our Peopleview episode

We Can Do Hard Things with Glennon Doyle
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Brené's Son Gives 1-Word Responses; Here's What Her Therapist Advises She Do

3:07 · DR. BRENÉ BROWN: How to Know Ourselves & Be Known by Our Peopleview episode

We Can Do Hard Things with Glennon Doyle
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Glennon Lied to Her Parents About Being Voted Most Popular & Most Likely to Succeed

1:16 · DR. BRENÉ BROWN: How to Know Ourselves & Be Known by Our Peopleview episode

We Can Do Hard Things with Glennon Doyle
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Brené on Saying No to Opportunities: 'Is This Something I Want to Be Accountable For?'

7:37 · DR. BRENÉ BROWN: How to Know Ourselves & Be Known by Our Peopleview episode

We Can Do Hard Things with Glennon Doyle
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See Someone Struggling? Reframe 'I'm Here to Fix' to 'I'm Here to Walk With'

3:03 · DR. BRENÉ BROWN: How to Know Ourselves & Be Known by Our Peopleview episode

We Can Do Hard Things with Glennon Doyle
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Outro

4:47 · DR. BRENÉ BROWN: How to Know Ourselves & Be Known by Our Peopleview episode

We Can Do Hard Things with Glennon Doyle
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