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Chris Introduces Tim Ferriss
2:16 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
Life
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Tim Ferriss Is More Effective Than Efficient; Choosing What to Do > How You Do It
1:11 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
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Doing Something Well Doesn't Make It High-Leverage
0:45 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
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Don't Engage in Productivity Theater; Be Effective, Not Efficient
1:38 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
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When Choosing Projects, Ask: 'How Can I Succeed Even If I Fail?'
2:54 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
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Why Tim Ferriss Values Short-Term Projects Over Grand 5-Year Plans
5:44 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
Life
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Create a New Category Instead of Trying to Dominate an Existing One
0:58 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
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Tim Ferriss' Morning Routine: Cold Exposure, Hot Tub, & Journaling
2:54 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
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Tim Ferriss' Daily Architecture Is Less Important Than His Weekly Architecture
1:19 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
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If You're the Boss, Making Too Many Decisions Is Like Making the Wrong Decision
0:37 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
Life
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The Theme of Tim Ferriss' Morning: Don't Feel Rushed for the First Hour
1:14 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
Life
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Having Listened to Tim's Advice, Chris Is Glad He Started a Newsletter Years Ago
1:57 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
Life
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Set Aside 2-3 Hours of Uninterrupted Time in the Morning to Knock Out High-Leverage Tasks
1:19 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
Life
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AD: Nomatic
1:05 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
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Tim Ferriss Reserves Tuesdays for Busywork; It's the Cost of Doing Business
2:15 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
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Tim Ferriss' Evening Routine: Walking, Physical Activity, Board Games, & Netflix
1:01 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
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Why Tim Ferriss Only Does One Round in the Sauna Pre-Dinner
3:28 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
Life
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Tim Ferriss Spends 8-10 Hours in Bed; He Budgets Extra Time for Sleep
1:45 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
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Tim Thought Money Would Make Him Happy But Realized It's Only an Amplifier
3:43 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
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Chris Williamson Reflects on His Newfound Fame: 'It's the Biggest Champagne Problem'
2:13 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
Life
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You Want Everyone to Know Your Name & No One to Know Your Face
3:46 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
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Tim Ferriss: The Privacy & Security Trade-Offs of Fame Are Significant
2:22 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
Life
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Chris Commends Joe Rogan for Keeping His Private Life Private
2:09 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
Life
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AD: Momentous
1:00 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
Life
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This Is Everything Tim Ferriss Looks For in a Romantic Partner
8:34 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
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In Romantic Relationships, Unspoken Expectations Are Premeditated Resentments
2:58 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
Life
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How Tim Mitigates Depressive Periods: Cold Exposure, Movement, & Time With Friends
3:24 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
Life
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Why Chris Will Never Cancel a Podcast or Saturday Workout Because of Low-Mood
1:38 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
Life
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Identity Diversification Helps Tim Ferriss Prevent Bad Moods
1:26 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
Life
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AD: Maui Nui Venison
1:05 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
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Group Dinners & No Alcohol Are Tim's 'Break Glass in Case of Emergency' for Impending Low-Mood
1:19 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
Life
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Tim Ferriss Raves About Accelerated TMS for Treating His Anxiety & Insomnia
5:20 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
Life
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Despite Benefits for Suicidal Ideation, Tim Cautions Against Recreational Ketamine
1:33 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
Life
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AD: LMNT
1:00 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
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Why Tim Ferriss Thinks Deep Thinkers Tend to Be More Lonely
1:34 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
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What Moving to Austin Taught Chris Williamson About Loneliness
2:10 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
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90% of Your Problems Can Be Solved With a Heavy Lift & Time With Friend
1:52 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
Life
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Chris Williamson's Hypervigilance Is a Double-Edged Sword
3:21 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
Life
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Meditation & 'Awareness' By Anthony de Mello Help Tim Keep Hypervigilance at Bay
6:00 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
Life
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Tim's Most-Gifted Nonfiction Books: 'Awareness', 'Gold', & 'How to Change Your Mind'
2:37 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
Life
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Interlude - 1
1:38:08 ·
#780 -
Tim Ferriss
- The Lessons, Hacks & Books That Changed My
Life
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